• BOOK CLASSES HERE!

    Providing Affordable and Accessible YOGA For All

    815-267-1204

    Located at 304 Mondamin Street

    Suite 120, Minooka, IL 60447

    * PLEASE NOTE : when arriving for class, please use hall door located at the side of the building.

     

  • Massage Therapy Sessions and

    Gift Certificates Available

    Swedish, Sports, Prenatal and everything in between. Massage Therapy is meant to be customized to your individual needs and comfort level. ~ Kristin Rhoads, LMT

  • Yoga Classes

     

    Most Classes $12 per class. Class passes offered with specific instructors.

    Beginners Always WElCOME

    Please secure spot at the link provided for each instructor! Space is LIMITED!

     

    Everyone Welcome.

    All Levels.

    we have everything you need here to practice!

    . Our intention is to provide exceptional instruction, relaxation and a comfortable sense of community.

    It is our pleasure to guide you on your yoga journey.

     

    Kristin Rhoads

    ryt 200, lmt

    Kristin began her journey into wellness over 15 years ago with massage therapy. Having practiced that for 12 years she decided to obtain the proper training for yoga certification to allow the students and clients in her community the ability and tools to strategically combat issues that were presenting in their everyday life. From massage therapy sessions, private yoga therapy sessions, doula, pre and post natal recovery and kids yoga...the yoga studio was created to allow even the beginner an opportunity to step on the mat for the first time and harness their innate ability to heal.

    Tuesdays : 10 am YOGA LAB ~ BEGINNER BASED

    Schedule : https://www.schedulicity.com/scheduling/NTJYMU

     

    Brenda VanAsdlen

    ryt 200

    Brenda has been in the Health and Wellness industry for over 20 years. She brings a huge variety of fitness to her classes and loves all types of working out. Brenda has been a personal trainer since 2000. She is certified in Zumba, kickboxing, Spinning, Kettle Bell and The Barre Meathod. She is also certified in Yoga and Pilates. Brenda is now mentoring under Lucia to instruct our 200 hour Yoga Teacher Training ongoing through 2017. She is always growing in knowledge so that she can pass that on to her class participants.

    Brenda is also a wellness educator. Over the past 4 years she has been educating people on toxins and the effects they have on ourselves and our families. Brenda helps people truly detox their homes, helping it become a better and safer environment.

    Monday : 8:30 am Mantra Monday

    Tuesday/Thursday : 5:30 pm Basic Yoga

    Schedule at :https://www.schedulicity.com/scheduling/HJY57C

     

     

    Robyn Bumgarner

    ACE-Certified Health Coach and Personal Trainer

    Robyn Bumgarner is a certified personal trainer, health coach, cancer survivor and general wellness warrior. An avid runner, she discovered yoga one morning shortly after a race left her sore and exhausted. She fell in love with the practice immediately, finding that moving the body with the breath is a path to a quiet and peaceful mind. Her practice focuses on caring for both body and soul, includes restful and challenging aspects, and is accessible to all. Robyn believes strongly that wellness is a journey, not a destination.

    Thursday : 7:30 pm Twilight Yoga

    Schedule at : https://www.schedulicity.com/scheduling/RBHN9G

    Carrie Barnes

    RYT 200

    I LOVE YOGA!! Mentally, physically and deep down in my soul, I have reaped the benefits of this beautiful practice. For everything I have taken in from yoga, I plan to give back to my community. My classes are fun, uplifting and will leave you a little sweaty.

    Tuesday : 7:30 pm Wed : 9 am

    Schedule at : https://www.schedulicity.com/scheduling/CYH5UA

    Joleen Kuchenbacker

    RYT 200

    As a teacher, I strive to bring yoga to everyone, whether in a studio setting for a class, an event for a special practice, or into moments of our daily lives. My practices are Hatha-based, and laced with intention, breath, mudra, asana (poses) and meditation/mindfulness in creative ways. Yogis of all levels, from the experienced looking to bring more intention into practice, to the beginner, will find my teaching style to be down to earth and my yoga accessible to all!

    Saturday Sept 8th @ 9:30 am

    Schedule at : https://www.schedulicity.com/scheduling/SEYU4J

     

    WHAT TO EXPECT

    Our Classes GO Month to Month

    Because space is limited in the studio we ask that everyone please secure a spot in the class for your particular class and the instructor with the link provided. Arriving about 10 mins early will allow you time to set up, get acclimated on your mat and inform your instructor of any information that may help make your class more comfortable and appropriate for you. Please remove shoes, silence phones and be present. We have all the supplies (mats, blankets, bolsters and blocks) available in the space for your convenience.

  • 200-Hour Yoga Teacher Training Program

    Embark on a journey of a lifetime.

    Dig deep, learn more about yourself and how to help others.

    COMING IN FALL 2018

    Nurture THe JOurney + Happy me YOga = YOGA 200 Hr

    For details, contact the studio to get on the waiting list for 2018/2019 Classes!

    Who Does Yoga Teacher Training?

    Anyone wanting to deepen their practice and or teach others

    Orientation June 23rd at 10am, July 14th at 10am! Come find out what a 200 hour Yoga Teacher Training entails. Cost, content and a journey of 200 hours into yoga asana, theory and running a business of yoga.

    How long is the training and what is the cost?

    200 hours spanning 9 months August 2018 to May 2019

    We will meet one week a month (with the exception of December!) Class details and exact dates to come!

  • Links We Love

    We have partnered with some of the best products and services in the BIZ.

  • Contact Us

    We are here for you and this community! Please let us know if you have questions or suggestions on how to make your journey more enjoyable!