• BOOK CLASSES HERE!

    Providing Affordable and Accessible YOGA & Massage Therapy For All

    815-267-1204

    Located at 304 Mondamin Street

    Suite 120 AND Suite 116, Minooka, IL 60447

     

  • massage therapy

    Kristin Rhoads, LMT

    Kristin has been practicing massage therapy for the last 15 years. Her experience in a chiropractic office as well as a spa setting have allowed her the experience and growth needed to be a well rounded and beneficial massage therapy experience. Kristin is also a certified birth doula and Yoga Alliance certified yoga instructor allowing her extra tools to help her clients achieve the most out of their sessions.

    Available Tuesday 10am - 2pm Thursday 10am - 2pm and Saturday 8am - 2pm

    Kallan Napierkowski, LMT

    I have been a Licensed Massage Therapist since 2012 and it is my passion in life. I worked with a Chiropractor from 2013 to 2018 and have learned multitudes of skills and treatment plans from her, in addition to my 750 hour education at Cortiva Institute of Massage Therapy (plus several continuing education classes since then). I work at Nurture the Journey Wellness studio in Minooka, as well as out of my home in Shorewood. I offer customized massage treatments including deep tissue, myofascial, prenatal, injury rehabilitation, TMJ dysfunction, Swedish, etc. I also use a heated table, hot stones, and Biofreeze for the optimal massage experience!

    Available Monday 2pm-8pm Wed 8am-2pm and Friday 2pm - 8pm

    Molly Lopez, LMT

    Molly’s journey as a Massage Therapist began as a patient in a chiropractic office. She was then hired on as a Chiropractic Assistant in April of 2016. From there Molly decided to further her education and go to Cortiva Institute in Joliet where she fell in love with bodywork and massage. After graduation she decided to break away from the clinical setting and try working at a spa. Since then she has found her way to Joliet Medical Center and Nurture the Journey. Most days she works with a chiropractor to help patients find pain relief, on Sunday mornings she has the freedom to see clients at Nurture the Journey and can work with them on her own time .Molly’s goal as a massage therapist is to use her social and physical skills to aid in pain relief, rehabilitation, and recovery from injury for clients as well as make their visit enjoyable with the prospect of advancing within the organization. She believes you can find relief from pain without the use of medication and the plus side is you get to spoil yourself!

    Available on Sunday's 8am to 2pm

    Debbie Galvan, LMT

    Schedule Here With Debbie :

    Debbie has been performing massage therapy since 2004. She is trained under a blanket of many different modalities. Swedish, deep tissue, prenatal, warm stone, medical, reflexology, craniosacral, sports, scar tissue, floating joint, trigger point and coming in July 2019 myofascial release under Barnes. She loves to incorporate a balance of swedish in addition to adding therapeutic techniques to specific areas of the body. She also can incorporate Thai techniques during the session as well. Debbie is also trained in perform facials Or Chinese facial accupressure techniques can be applied during the session. Debbie's motto is take time for yourself so you can give your best to others. Look forward to seeing you you the massage table.

     

    Available on Saturday's 2pm -8pm

  • Yoga schedule and Monthly events

    Our Schedule is Updated Monthly! Be sure to check out our Facebook page for specific event happenings and communication.

  • Yoga instructors & Classes

     

    Most Classes $12 per class. Class passes offered with specific instructors.

    Beginners are always WELCOME.

    Please secure spot at the link provided for each instructor! Space is LIMITED!

     

    Everyone Welcome.

    All Levels.

    We have everything you need here to practice! Yoga is practiced barefoot but feel free to bring layers to accommodate the climate for your practice.

    Our intention is to provide exceptional instruction, relaxation and a comfortable sense of community.

    It is our pleasure to guide you on your yoga journey.

     

    Kristin Rhoads

    ryt 200, lmt

    Kristin began her journey into wellness over 15 years ago with massage therapy. Having practiced that for 12 years she decided to obtain the proper training for yoga certification to allow the students and clients in her community the ability and tools to strategically combat issues that were presenting in their everyday life. From massage therapy sessions, private yoga therapy sessions, doula, pre and post natal recovery and kids yoga...the yoga studio was created to allow even the beginner an opportunity to step on the mat for the first time and harness their innate ability to heal.

    Schedule Here With Kristin : https://www.schedulicity.com/scheduling/NTJYMU

     

    Angie Vasquez

    ryt 200

    A lover of yoga for over 12 years and currently finishing up my 200 hour yoga Alliance Teacher Training at Sacred Path Yoga, a Rolf Gates Affiliate School. I’m so excited to be able to share our love of yoga together! I love gardening, nature, chocolate, coffee, yoga and avocados! I Seriously could live on just those things and probably survive! I'm passionate about reconnecting with ourselves on the mat and allowing our bodies the time and self love we all deserve! I encourage everyone of all levels to come and further their practice with me where we can take the time together and enjoy the transforming powers that yoga has on our mind and our bodies! I believe we are all magnificent people and we all have something to add to this beautiful universe! I can't wait to meet you! Namaste Angie Vasquez Schedule Here with Angie :

    https://www.schedulicity.com/scheduling/EY6XAC

     

    Debbie Galvan

    ryt 200

     

    WHAT TO EXPECT ON YOUR VISIT

    Our Classes GO Month to Month

    Because space is limited in the studio we ask that everyone please secure a spot in the class for your particular class and the instructor with the link provided. Arriving about 10 mins early will allow you time to set up, get acclimated on your mat and inform your instructor of any information that may help make your class more comfortable and appropriate for you. Please remove shoes, silence phones and be present. We have all the supplies (mats, blankets, bolsters and blocks) available in the space for your convenience.

  • Space Rental, Private Parties and MORE!

    Have a special event or gathering you would like to rent our space for? Find out below!

    Private & Small Group Yoga Instruction

    Want to dive deeper into your practice?

    Our certified yoga instructors are trained to teach and guide in a variety of settings and needs. Are you looking to dive deeper and move individually into your practice? Have a small group or gathering and need instruction for your event? Ask how we can provide this service to fit your needs and goals by contacting our studio today!

    Event Rental

    Need a nurturing space for your next event?

    Our space and studio is available for rent pending availability. Affordable rates and a beautiful space to complete your event planning. Contact our Kristin at Nurture The Journey for more information, availability and rates.

  • Nurture The Journey Travel Services NOW AVAILABLE!

    Contact Kristin at 815-267-1204 or the Contact Tab Below

    Domestic Travel

    TO COME!

    International Travel

    TO COME!

    Yoga & Wellness Retreats

    TO COME!

  • Contact Us

    We are here for you and this community! Please let us know if you have questions or suggestions on how to make your journey more enjoyable!